Course curriculum
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Program MindMap
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Success Principle 1 - Commitment to the Play Full Out
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Success Principle 2 - 100% Responsibility lies with you
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Success Principle 3 - Style Adaptability between You and the Coach
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Success Principle 4 - Stop Blaming, Start Taking Actions
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Success Principle 5 - Listen to the Strangest Secret for the Next 30 Days Every Day
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Understanding Awareness Shift Journey through Metaphor
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Harvard Article - Leadership Engineering & How Awareness Shift can help you get there
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How to go about your program schedule
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(Optional) Success Principle - 100% Responsibility lies with you - Walkthrough
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(Optional) Success Principle - Example
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Introductions to Participants
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What is Self-Awareness
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Self-Awareness: Participant Questions
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Understanding Internal Awareness
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From Internal Awareness to External Awareness
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Understanding External Awareness
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Participant Insights & Takeaways
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Why Self-Awareness Matters
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The Hard Part
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Typical Mis-Conceptions
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Success Ingredients
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How to Approach Assignment 1: Life’s Perfectly Written Novel
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Session Closure
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Choose a Title for Your Novel
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A Brief Overview of the Visualisation Process
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Life Journey Visualisation: Guided Closed-Eye Exercise
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Reflections on the Visualisation Exercise
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Three Tools to Kickstart Your Transformation
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Inspiring Books to Explore (Optional Reading That Can Accelerate Your Growth)
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Life Perfectly Written Novel: Assignment Template with Sample Examples
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Q&A: How should we approach writing the Life Perfectly Written Novel?
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Q&A: How should I approach the video journal?
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Q&A: How can I make faster progress?
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Q&A: What’s the purpose of writing a Life Novel?
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Q&A: Why doesn’t the Life Novel capture weaknesses?
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Session Closure
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(Optional Watch) Reflection 1: I Feel More Positive and In Control
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(Optional) Reflection 2: I’m Making Progress Across Key Areas of My Life
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(Optional) Reflection 3: I Haven’t Started Yet, But I’m Curious
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(Optional) Reflection 4: Moving Past Guilt and Taking the Next Step
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(Optional) Reflection 5: Gaining Clarity on My “WHY”
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(Optional) Reflection 6: The Impact of Journaling and Listening Practices
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(Optional) Reflection 7: My Single Biggest Takeaway from My Life Novel
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(Optional) Reflection 8: What My Future Chapter Looks Like
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(Optional) Reflection 9: How My Life Novel Helped Me Turn a Major Setback into Future Success
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Schedule Growth Call with Your Coach
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Understanding Concept of Future Identity
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Name your Future Identity with an Inspirational Name
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Activating Your Best Possible Self: A Guided Discussion
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Participant Reflection: What is Identity Shift
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Activating Your Best Possible Self: Preparation
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Activating Your Best Possible Self: Guided Visualization
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Activating Your Best Possible Self: Sharing Reflections from Guided Visualization
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Identify Your Future Identity Attributes
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How Your Future Identity Evolves Through the Program
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When Affirmations Don’t Work: Common Reasons
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Assignment 2.1: Generate Future Identity Affirmations with AI Support
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Assignment 2.1: Live Demo — Create & Refine Your Affirmations
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Assignment 2.1: Live Demo — Future Identity Affirmations: Review & Improvements (Sada had an issue - dont publish it)
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Lessons from a Children’s Play - Affirmations create Resilience
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Assignment 2.1: Listening to Affirmations & Reflecting — How Does It Feel?
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Tone Matters: Align Your Emotions with Your Affirmations
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How Affirmations Help You Become the Architect of Your Life
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Q&A: Massive changes happening in professional life. How to handle ourselves through strategic thinking model
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Q&A: I’m finding it difficult to create affirmations—what’s the best way to get started?
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Q&A: Can you share an example of how to write affirmations?
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Q&A: Can you share an example of a Future Identity affirmation that integrates goals, values, strengths, and vision?
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(Optional) Reflection 1: Activating Your Future Identity Through Body Cues
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(Optional) Reflection 2: What I’m Noticing Through My Affirmations
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(Optional) Reflection 3: How My Life Novel Helps Shape My Affirmations
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(Optional) Reflection 4: Choose Progress Over Perfection
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(Optional) Reflection 5: Prioritise Strategy & Alignment, Not Just Compliance
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(Optional) Reflection 6: Anchor Your Identity with a Physical Cue (E.g.: HandBand)
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(Optional) Reflection 7: How Do You Intend to Use Affirmations from Here On?
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Schedule Growth Call with Your Coach
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About this course
- Free
- 262 lessons
- 114.5 hours of video content