Course curriculum

    1. Program MindMap

    2. Success Principle 1 - Commitment to the Play Full Out

    3. Success Principle 2 - 100% Responsibility lies with you

    4. Success Principle 3 - Style Adaptability between You and the Coach

    5. Success Principle 4 - Stop Blaming, Start Taking Actions

    6. Success Principle 5 - Listen to the Strangest Secret for the Next 30 Days Every Day

    7. Understanding Awareness Shift Journey through Metaphor

    8. Harvard Article - Leadership Engineering & How Awareness Shift can help you get there

    9. How to go about your program schedule

    10. (Optional) Success Principle - 100% Responsibility lies with you - Walkthrough

    11. (Optional) Success Principle - Example

    12. Daily Journal Template

    1. Introductions to Participants

    2. What is Self-Awareness

    3. Self-Awareness: Participant Questions

    4. Understanding Internal Awareness

    5. From Internal Awareness to External Awareness

    6. Understanding External Awareness

    7. Participant Insights & Takeaways

    8. Why Self-Awareness Matters

    9. The Hard Part

    10. Typical Mis-Conceptions

    11. Success Ingredients

    12. How to Approach Assignment 1: Life’s Perfectly Written Novel

    13. Session Closure

    1. Choose a Title for Your Novel

    2. A Brief Overview of the Visualisation Process

    3. Life Journey Visualisation: Guided Closed-Eye Exercise

    4. Reflections on the Visualisation Exercise

    5. Three Tools to Kickstart Your Transformation

    6. Inspiring Books to Explore (Optional Reading That Can Accelerate Your Growth)

    7. Assignment Template: Life Perfectly Written Novel Template with Sample Examples

    8. Q&A: How should we approach writing the Life Perfectly Written Novel?

    9. Q&A: How should I approach the video journal?

    10. Q&A: How can I make faster progress?

    11. Q&A: What’s the purpose of writing a Life Novel?

    12. Q&A: Why doesn’t the Life Novel capture weaknesses?

    13. Session Closure

    14. (Optional Watch) Reflection 1: I Feel More Positive and In Control

    15. (Optional) Reflection 2: I’m Making Progress Across Key Areas of My Life

    16. (Optional) Reflection 3: I Haven’t Started Yet, But I’m Curious

    17. (Optional) Reflection 4: Moving Past Guilt and Taking the Next Step

    18. (Optional) Reflection 5: Gaining Clarity on My “WHY”

    19. (Optional) Reflection 6: The Impact of Journaling and Listening Practices

    20. (Optional) Reflection 7: My Single Biggest Takeaway from My Life Novel

    21. (Optional) Reflection 8: What My Future Chapter Looks Like

    22. (Optional) Reflection 9: How My Life Novel Helped Me Turn a Major Setback into Future Success

    23. Schedule Growth Call with Your Coach

    1. Understanding Concept of Future Identity

    2. Name your Future Identity with an Inspirational Name

    3. Activating Your Best Possible Self: A Guided Discussion

    4. Participant Reflection: What is Identity Shift

    5. Activating Your Best Possible Self: Preparation

    6. Activating Your Best Possible Self: Guided Visualization

    7. Activating Your Best Possible Self: Sharing Reflections from Guided Visualization

    8. Identify Your Future Identity Attributes

    9. How Your Future Identity Evolves Through the Program

    10. When Affirmations Don’t Work: Common Reasons

    11. Assignment 2.1: Generate Future Identity Affirmations with AI Support

    12. Assignment 2.1: Live Demo — Create & Refine Your Affirmations

    13. Assignment 2.1: Live Demo — Future Identity Affirmations: Review & Improvements (Sada had an issue - dont publish it)

    14. Lessons from a Children’s Play - Affirmations create Resilience

    15. Assignment 2.1: Listening to Affirmations & Reflecting — How Does It Feel?

    16. Tone Matters: Align Your Emotions with Your Affirmations

    17. How Affirmations Help You Become the Architect of Your Life

    18. Q&A: Massive changes happening in professional life. How to handle ourselves through strategic thinking model

    19. Q&A: I’m finding it difficult to create affirmations—what’s the best way to get started?

    20. Q&A: Can you share an example of how to write affirmations?

    21. Q&A: Can you share an example of a Future Identity affirmation that integrates goals, values, strengths, and vision?

    22. (Optional) Reflection 1: Activating Your Future Identity Through Body Cues

    23. (Optional) Reflection 2: What I’m Noticing Through My Affirmations

    24. (Optional) Reflection 3: How My Life Novel Helps Shape My Affirmations

    25. (Optional) Reflection 4: Choose Progress Over Perfection

    26. (Optional) Reflection 5: Prioritise Strategy & Alignment, Not Just Compliance

    27. (Optional) Reflection 6: Anchor Your Identity with a Physical Cue (E.g.: HandBand)

    28. (Optional) Reflection 7: How Do You Intend to Use Affirmations from Here On?

    29. Schedule Growth Call with Your Coach

    1. Introduction to Vision & Mission

    2. Key Characteristics of a Strong Personal Vision Statement

    3. Your Vision Must Stand on Higher Ground

    4. Few Additional Guidelines for Vision Statement

    5. Vision Statement Walkthrough: My Personal Example

    6. Participant Reflections: Importance of Personal Vision Statement

    7. Assignment 3.1: Vision Exercise Templates

    8. Vision Discovery 1: Based on Life Novel (Successful and Difficult Events)

    9. Vision Discovery 2: Inspired by Role Models

    10. Vision Discovery 3: Based on Future Goals

    11. Vision Discovery 4: Embodying Past and Future Essence

    12. My Vision Statement: The Thinking That Shaped It

    13. Additional Insight: How Vision + Affirmations Shift Your Thought Energy

    14. Participant Reflections: How Vision + Affirmations Shift Your Thought Energy

    15. Vision Physical Cue - Shifting Energy + Bonus (Barak Obama Examples)

    16. How to use AI to generate Potential Vision Statements for Self

    17. Q&A: Are you observing any changes in your energy?

    18. Q&A: How to Maintain Consistent Energy - How Vision, Goals and Affirmations are Interlinked?

    19. Q&A: During stressful moments, it’s hard to recall my vision and feel inspired. How can I make it easier to reconnect with it?

    20. (Optional) Reflection: I am finding it hard to think & write answers for Vision

    21. (Optional) Reflection: Should Vision be Smaller Or Larger?

    22. (Optional) Reflection: What happens once you discover your Personal Vision?

    23. Schedule Your Growth Call with Coach

    1. Parts of Our Mind

    2. Power of Conscious Mind

    3. Introduction to Human Needs

    4. 4 Factors that are Influencing our Human Needs

    5. Understanding the IceBerg Model and Role of Beliefs

    6. Foundational Understanding about how to Identify Beliefs

    7. AI-Assisted Exploration: Beliefs That Drive Your Behaviours

    8. Discussion: How to Use "Saboteurs" Document

    9. Assignment 4.1: Step 1 - AI-Assisted Exploration: Craft Empowering Patterns

    10. Assignment 4.1: Step1 - AI-Assisted Exploration: Craft Empowering Patterns

    11. Assignment 4.1: Step2 - Create Empowering Patterns

    12. Assignment 4.1: Step3 - Convert Empowering Patterns into Empowering Beliefs

    13. Assignment 4.2: Create an Audio with Your Empowering Patterns

    14. Before & After the Visualisation: Preparation Activities

    15. Visualisation Exercise: Experiencing the Pain of Limiting Beliefs

    16. Sharing Reflections from Limiting Beliefs Visualisation Reflections

    17. Tony Robins - Priming Process

    18. Sharing Reflections from Priming Process

    19. Burn Limiting Beliefs

    20. QnA - How to keep Energy High without Leakages

    21. Schedule Your Growth Call with Coach

About this course

  • Free
  • 283 lessons
  • 140 hours of video content

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